Education

M.S. Exercise Physiology/ Fitness
B.S. Sports Management
Advanced Cardiovas Physiology, Measurement & Eval in Phys Ed, First Aid & CPR - Prof Rescuer, Concepts Motor Learng & Devlpm, Human Dynamic of Sports & Exrc, Sport Management, Sport Planning/Promotion, Sports Leadership, Foundations of Physical Educ, Principles of Coaching, Legal Asp of Physical Activity, Musculoskel Anatomy I:Up Extr, Musculoskel Anatomy II:Lo Extr, Nutrition for Sports, Physiol Muscular Actvty & Exer, Motv Aspects Physical Activity, Lab Instrumnt and Tech in Exercise Nutrition Fundamentals.

Internship at Evolve Sports Performance: Medina, Ohio.  January 2010- March 2010.
 
Instructor/ Coach/ Trainer:
-    Instructed/ trained/ shadowed 1 on 1 personal training session (beginners- elite athletes).
-    Instructed group exercise classes: Incorporated resistance training, core training, explosive movements and cardio
     training together (beginners- elite athletes).
-    Coached/ taught proper form, technique and fundamentals for different exercises and plyometrics.
-    Worked with dumbbells, kettle bells, sandbags, hurdles, platforms, steppers, free weights, ab rollers, boxes, bosu balls,
     medicine balls, exercise balls, rubber bands, ropes and tires.
-    Preformed different body composition tests: skin fold, waist to hip, girth measurements and BIA (bioelectrical
     impedance)

Wadsworth Fitness Zone: Wadsworth, Ohio. January 2010- present.
 
Personal Trainer:
-    Construct individual exercise programs to meet client’s goals.
-    Construct specific programs to alleviate client’s pain, discomfort, stress, stiffness and etc.
-    Educate people on general exercise knowledge: nutrition, proper form, physiology, anatomy, movements, exercises etc.
-    Help coach/ instruct sports performance classes.
-    Deal with memberships and applications.